About the Workshop

Hosted by Why Not Her?, we welcome you to join us for an empowering and trauma-informed workshop designed to provide a safe space for women who have experienced sexual assault.

This session will offer practical tools, expert insights, and compassionate support to help participants navigate their healing journeys. The workshop will be a blend of discussion and guided exercises with our inspiring guest speakers.

Special Guest Speakers:

Emily O’Gorman: Founder of Reportd, Emily is an advocate for combatting everyday sexism and addressing online abuse. Her expertise includes building platforms that amplify voices, promote safety, and collect data to influence change.

Sinéad Kavanagh: A psychotherapist with over 20 years of experience in the field of sexual violence, Sinéad is the Clinical Manager at the Kerry Rape and Sexual Abuse Centre. Her compassionate approach has helped countless survivors reclaim their power.

Hilary McKown: A certified yoga teacher, Trauma-Sensitive Yoga (TCTSY) facilitator, and biodynamic craniosacral practitioner. She blends trauma-sensitive movement and mindfulness practices to support deep, transformative healing from a somatic perspective.

Hosted by Linda Coogan Byrne: As the founder of Why Not Her?, Linda is a sought-after speaker and consultant, known for her compassionate and empowering approach to creating meaningful culture change.

What You’ll Gain:

– A deeper understanding of trauma and its impact

– Practical tools for self-care and nervous system regulation

– Insights from leading experts in trauma recovery

– A supportive community space for healing

Additional Note:

Participants are advised to have a yoga mat or a comfortable space available for the exercises led by Hilary.

Why Not Her? is an organisation dedicated to advocating for gender equality and amplifying the voices of women. We strive to create spaces that foster healing, empowerment, and systemic change. Learn more at www.whynother.eu


Event Registration Page

Event Title: Empowered Healing: Tools and Support for Navigating Trauma.

Date and Time: January 20th, 2024 | 7:30 PM – 9:00 PM GMT

Location: Online – Register in advance for this meeting.

Hosted by: Linda Coogan Byrne, Founder of Why Not Her?

Cost: Free. 

How to Register:

  1. Register here: https://us02web.zoom.us/meeting/register/tZYode6urjMuE9LIe6zNwFEpc8LlWOTRr5Yx   
  2. Receive a confirmation email with workshop details.
  3. Join the session via the provided Zoom link on Jan 20th at 7.30pm (GMT).

Additional Note:
Participants are advised to have a yoga mat/blanket for this call, or a comfortable space available for the exercises led by Hilary.


About Why Not Her?

Why Not Her? is an organisation dedicated to advocating for gender equality and amplifying the voices of women. We strive to create spaces that foster healing, empowerment, and systemic change. Learn more at www.whynother.eu 


We look forward to welcoming you to this transformative session. Together, let’s reclaim our strength and build a path towards healing.

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